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The Team

Who We Are

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Sheila Kalas

Founder, Fitness Plus

Sheila Kalas, B.S., M.S., is the founder and owner of Fitness Plus, a personal training and wellness company in Lexington, Kentucky. With a master's degree in exercise physiology from the University of Kentucky, she has been an exercise physiologist and personal trainer since 1989. Sheila is recognized as a fitness expert, published writer, and speaker. In 1995, she established Fitness Plus in Lexington's Warehouse Block area on National Avenue, and in 2005, she expanded with a location in downtown Versailles on Court Street.

Jane Curth

Education Director

Jane Curth is the cofounder and first CEO of FitFixNow, a revolutionary platform for fitness professionals to access continuing education with ease. With a background as a Professor of Health and Kinesiology and a certified ACE Personal Trainer, Jane combined her expertise and personal experience to simplify CEU processes for trainers worldwide. She is currently a MELT Hand and Foot Instructor and a Silver Sneakers® consultant, model, and FLEX instructor. Now semi-retired, she continues to inspire the industry through her legacy of innovation and commitment to professional growth.

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Jake Parker

Personal Trainer

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Fitness Plus Academy

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Fitness Plus

831 National Ave
Lexington, Kentucky 40502

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